價格：免費
更新日期：2019-05-12
檔案大小：84M
目前版本：5.7.0
版本需求：Android 5.0 以上版本
官方網站：https://powerplantbody.trainerize.com%20
Email：help@trainerize.com
聯絡地址：隱私權政策
The Powerplantbody Fitness App is a comprehensive tool for all your fitness, nutrition, and lifestyle needs.
- feature rich training platform to help you train smarter and achieve results faster
- easy to use and intuitive interface
- log your exercises and track your progress over time
- workout timer built right in
- Exercise database with more than 1000 exercises
- Workout calendar letting you know when to workout
- Accountability from your trainer, making sure you stay on track
- Sync your FitBit and Myfitnesspal to track your calories, macros, resting heart rate, and more!
- Track and graph all your body measurement and exercises
- Access personalized and professionally built training plans
** MAJOR FEATURES :
- 1000+ (and growing) weight training and plyometric exercises in the largest exercise database
- Workout routine database with professionally created daily workout routines and fitness plans
- Sync with Myfitnesspal, WiThings, Fitbit, Facebook, Twitter, and more!
- Take progress photos in app
- Easily track your workouts, create fitness routines, stay motivated and build muscle
- View your body and lifting progress as you progress along your plan
- Stay accountable through instant messaging with your coach and in app Fitness Community Groups
- Fully customizable routines and exercises to create daily workout programs
** WORKOUTS AND TRAINING PLANS:
- See your upcoming workouts, cardio days, and habit tracking milestones
- Professionally built programs to suit your specific goals
- Detailed exercise instructions and videos
- Track your cardio and strength training exercises and personal bestsd
** WORKOUT WITH FRIENDS :
- Connect with your friends and others with similar goals by joining fitness groups
- Share your progress and personal bests with the community
- Share your best workouts with Facebook, and Twitter
